welcome
Hi, I’m Krista.
I’m a writer and athlete exploring the depths of passion and our human potential. I love jiu-jitsu, books, and all the things that make us come alive.
I’m extremely passionate about passion. I write about a Substack newsletter called On Fire, where I profile the world’s most passionate people and write about the insights I learn from their lives.
I’m also the founder of 12 Minute Athlete, a website, app, and book designed to help you get fit in less time with little or no equipment.
“Success is not the result of spontaneous combustion. You must first set yourself on fire.”
— FRED SHERO